‘Let Them Be’ Theory by Mel Robbins

‘The Let Them Theory’ by Mel Robbins will be published on December 24, 2024. As a trained Psychologist in the USA, I value her life lessons shared in this theory. By practicing them on a regular basis, we will let go of control and be less stressed at the end of the day. Our immune system will appreciate our daily efforts in stress management.

As human beings, we tend to control the uncontrollable. When we focus on our circumstances that we don’t have control over, we lose sight of what we can control.

We can only control our feelings, thoughts, ideas and actions.

Let Them = Releasing Control.

Let Me = Reminding ourselves about our available choices.

It is not our job to manage people’s mood, health or parenting!